What is therapy?

I am a qualified Person-centred counsellor and psychotherapist working  from my home office in Cambuslang which is a short distance from Glasgow City Centre.  I offer confidential and professional counselling helping you find solutions to any difficulties you may currently be experiencing. This can sometimes be related to current events like work,family issues, dealing with repeated be​haviours(addictions) or experiences caused by events of the past (possibly trauma or abuse). This can lead to physical, mental and emotional ill health. I work in a collaborative way to help you gain perspective on your current situation and offer compassion and understanding while we work together to help you find ways of either coping with how things are right now or developing ways to change how you respond and react to life’s difficulties now and in the future.