Welcome 

Information on

Coping with Autism 

​​​​​​Information on 

​ ​Low self esteem  

Do you want to change how you feel and how you respond to others and the world around you? Would you like to understand why you behave in ways that may feel different from how you see others?  Then maybe counselling can help. Developing a better understanding of ourselves and learning a bit about how we all react and respond to the world can help build confidence and self-esteem that has either been lost or maybe you have felt it has never been there at all. 

Information on

Anxiety